Growing up, I did my best to avoid the cinnamon flavor
in many confectionery products on the market. At the time, I did not even know
its name; all I knew was that I was not a fan. Fast forward to a decade and
more down the line, I have become an unapologetic pro-cinnamon activist because
this healing herb needs to be a part of our home spices for frequent use. Therefore,
I am going to try to convince you to use cinnamon as well as the right variety
for our daily health needs.
This issue about the right variety to consume on a
daily basis became a hot topic on our support group on WhatsApp as some
members had doubts about the side effects of using cinnamon daily. It got me
reading around and asking the right questions to ascertain the veracity of the
claims as well as dig for the facts behind the daily consumption of cinnamon.
Please continue reading for top benefits and easy
homemade remedies for using cinnamon as well as where you can have access to
the right variety.